Read posts from our archive…

Zoe & Ringtons

Zoe & Ringtons: January Edition

Zoe & Ringtons: January Edition

In the past few years, ‘wellbeing’ has become a real buzz word. We hear it banded around in newspapers, on social media and on TV. Wellbeing can mean so many different things to different people, so I’ve outlined below what wellbeing means to me and […]

Zoe & Ringtons: December Edition

Zoe & Ringtons: December Edition

As the winter months kick in it can be tempting to hibernate and watch movies on the sofa, but incorporating some simple exercise tips into your daily activity will help you achieve those yuletide goals and get a head start on that New Years resolution. […]

From Gold tea to Gold medal success…

From Gold tea to Gold medal success…

We are extremely proud to announce that we have tea-med up with Master Athlete (& 5th generation family member) Zoe Doyle, as she eyes up more medal wins in 2020! Zoe is currently ranked W40 nationally for the 800m and 1500m. She holds the title […]